Vata Dosha of Monsoon

Vata is the dominant Dosha during monsoon, representing ‘Air’. Vata is considered the important Dosha, as it governs the movement of both, The Mind and The Body. It is the movement, flowing and changing like the air currents. It controls the activities of the nervous system and elimination of wastes from the body.

Though Monsson is lively and refreshing, it can be harsh for people with Vata imbalanced.It is extremely feasible to realign your Vata and continue living life with a spring in your step

There are several ways to balance the Vata Dosha for Mind and Body

On discussing the Vata and Beauty:

Vata-imbalanced skin is generally dry and rough and prone to flaking. One can practice Udwarthanam, it is a special type of Abhyanga(massage) involves the use of herbal powders to exfoliate the dead skin and cleans the skin. The benefits of Udwarthanam can be found in our Rose, Apricot and Walnut facial scrub and Herbal Basil scrub soap and Herbal Almond Scrub soap, you can buy these products at www.khadinatural.com

These products have the goodness of natural herbs and ingredients mix with the exfoliating agents and help the skin to get rid of dead cells.