Herbs Magic
Herbs and Spices are age old tradition of our country We are filled with abundant knowledge of so many ancient old recipes and formulas for health, beauty and wellness Our constant source of happiness comes when w e apply homemade paste and ointments for bringing glow to our skin Let’s discuss some of the hero herbs of all time that help us to balance all the Doshas and maintains mental balance of mind body and soul Amla: Amla belongs to Euphorbiaceous family. It ripens in wet and hilly areas on the Indian subcontinent. Indians consider this as a sacred tree. The fruit is very tasty and nourishing but it is sour in taste. Both dried and fresh fruits can be consumed for better health benefits. Ayurveda uses amla in large variety due to high medicinal values. It is very rich in Vitamin-C and contains Calcium , Phosphorus, Iron, Carotene and Vitamin B Complex. Vitamin-C is a good antioxidant agent, which makes it a powerful tool against a variety of conditions ...